Mental Health

2 minute read

Video Game Addiction Is Now Officially A Mental Disorder

  I’ll be honest, this piece of news has me racking my brains as to what to say but here goes. On Monday, the WHO (World Health Organisation) declared video game addiction as an official mental disorder. The newly classified […]

animal crossing games mindfulness
5 minute read

Practicing Mindfulness Through Video Games

I’ve always found comfort in video games. When I’m having a particularly stressful day, not feeling too great mentally or just need to de stress for a little while, I always know there’s a game I can boot up to […]